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		<title>[Dine-Out] Calgary: Bonterra Trattoria {Big Taste 2013}</title>
		<link>http://foodequalslife.wordpress.com/2013/03/08/dine-out-calgary-bonterra-trattoria-big-taste-2013/</link>
		<comments>http://foodequalslife.wordpress.com/2013/03/08/dine-out-calgary-bonterra-trattoria-big-taste-2013/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 14:30:48 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Beltline]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Dine-Out]]></category>
		<category><![CDATA[Downtown West End]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[agnello e cinghiale]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[bay scallop]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Big Taste 2013]]></category>
		<category><![CDATA[Big Taste Calgary]]></category>
		<category><![CDATA[black olive]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[Boar]]></category>
		<category><![CDATA[bolognese]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cake pop]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[candy pearls]]></category>
		<category><![CDATA[cheese ricotta]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[Downtown]]></category>
		<category><![CDATA[grana padano]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[micro greens]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[pearls]]></category>
		<category><![CDATA[Pistachio]]></category>
		<category><![CDATA[puttanesca]]></category>
		<category><![CDATA[ricotta cheese]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[scallop]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[shiitake mushroom]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[Squid]]></category>
		<category><![CDATA[stripe shrimp]]></category>
		<category><![CDATA[sweet pea]]></category>
		<category><![CDATA[tagliatelle]]></category>
		<category><![CDATA[tart cherries]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Veal]]></category>
		<category><![CDATA[West End]]></category>
		<category><![CDATA[wild boar]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1708</guid>
		<description><![CDATA[In an attempt to not be a horrible blogger, here&#8217;s another post on Big Taste 2013! I would like to preface my next sentence with the following statement: I usually don&#8217;t like Italian food, I don&#8217;t know why, I just never feel like Italian food. I. ADORE. BONTERRA. Pretty much, it&#8217;s the only Italian restaurant that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1708&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>In an attempt to not be a horrible blogger, here&#8217;s another post on <a href="http://www.calgarydowntown.com/index.html" target="_blank">Big Taste 2013</a>!</p>
<p>I would like to preface my next sentence with the following statement: I usually don&#8217;t like Italian food, I don&#8217;t know why, I just never <em>feel</em> like Italian food.</p>
<p>I. ADORE. <a href="http://bonterra.ca" target="_blank">BONTERRA</a>. Pretty much, it&#8217;s the only Italian restaurant that I have voluntarily gone to for the last 2 years. The food here is delicious, the atmosphere is homey and welcoming, the portions are huge, and they have an amazing patio (when the weather is nice, of course).</p>
<p>Go here for the Big Taste. Their <a href="http://www.calgarydowntown.com/the-big-taste?page=2#restaurants" target="_blank">$15 lunch menu</a> is amazing. Case and point:</p>
<div id="attachment_1717" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image1.jpeg"><img class=" wp-image-1717 " alt="sdfsdf" src="http://foodequalslife.files.wordpress.com/2013/03/image1.jpeg?w=383&#038;h=287" width="383" height="287" /></a><p class="wp-caption-text">Agnello e Cinghiale</p></div>
<p>The Big Taste menu&#8217;s 1st course is Agnello e Cinghiale, which literally means lamb and wild boar. It&#8217;s a gorgeous little plate of <a href="http://en.wikipedia.org/wiki/Pâté" target="_blank">pâté</a> (of lamb and boar) topped with <a href="http://en.wikipedia.org/wiki/Microgreen" target="_blank">micro greens</a>, <a href="http://en.wikipedia.org/wiki/Blood_orange" target="_blank">blood orange</a>, <a href="http://en.wikipedia.org/wiki/Pistachio" target="_blank">pistachio</a>, and sea salt.</p>
<p>I didn&#8217;t want to have 2 plates of the same thing, so I ordered à la carte and got the <a href="http://en.wikipedia.org/wiki/Ricotta" target="_blank">ricotta</a> from the <a href="http://en.wikipedia.org/wiki/Antipasti" target="_blank">antipasti</a> section as a starter.</p>
<div id="attachment_1710" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_11.jpeg"><img class=" wp-image-1710 " alt="dsfdsf" src="http://foodequalslife.files.wordpress.com/2013/03/image_11.jpeg?w=383&#038;h=287" width="383" height="287" /></a><p class="wp-caption-text">$11</p></div>
<p>Holy moly. This was a huge plate of ricotta. Of delicious ricotta &#8211; so not complaining. But man, I was pretty stuffed by the time I made my way through this plate. I even shared.</p>
<p>Locally made ricotta cheese. Cherries. Sea salt. Crostini. Lovely. Make sure that you ration the cherries though, the rich and creamy ricotta taste infinity more delicious when eaten with the sweet yet tart cherries.</p>
<div id="attachment_1711" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_21.jpeg"><img class=" wp-image-1711 " alt="dfsdf" src="http://foodequalslife.files.wordpress.com/2013/03/image_21.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Big Taste Main &#8211; Tagliatelle Bolognese</p></div>
<p><a href="http://en.wikipedia.org/wiki/Tagliatelle" target="_blank">Tagliatelle</a> <a href="http://en.wikipedia.org/wiki/Bolognese_sauce" target="_blank">Bolognese</a> &#8211; a delicious portion of beef, <a href="http://en.wikipedia.org/wiki/Veal" target="_blank">veal</a>, <a href="http://en.wikipedia.org/wiki/Wild_boar" target="_blank">wild boar</a>, <a href="http://en.wikipedia.org/wiki/Shiitake" target="_blank">shiitake</a> mushroom, sweet pea, and <a href="http://en.wikipedia.org/wiki/Grana_Padano" target="_blank">grana padano</a>.</p>
<div id="attachment_1712" class="wp-caption aligncenter" style="width: 390px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_31.jpeg"><img class=" wp-image-1712   " alt="dsfd" src="http://foodequalslife.files.wordpress.com/2013/03/image_31.jpeg?w=380&#038;h=284" width="380" height="284" /></a><p class="wp-caption-text">Half size &#8211; $12</p></div>
<p>I got the half portion of <a href="http://en.wikipedia.org/wiki/Spaghetti_alla_puttanesca" target="_blank">spaghetti alla puttanesca</a>. It comes with <a href="http://www.oceanwise.ca/seafood/shrimpprawn/sidestripe-shrimp-sidestripe-prawn-0" target="_blank">side stripe shrimp</a>, <a href="http://www.edc.uri.edu/restoration/html/gallery/invert/bay.htm" target="_blank">bay scallop</a>, tomato, black olive, <a href="http://en.wikipedia.org/wiki/Squid" target="_blank">squid</a>, <a href="http://en.wikipedia.org/wiki/Anchovy" target="_blank">anchovy</a>, and basil. This sounded scrumptious on the menu because of all the seafood BUUUTTT the first bite that I took must have had a lot of black olive in it annd I made the bf switch me dishes. I don&#8217;t like the taste of olives, but I thought I could handle it because of all the delicious seafood. Apparently that was just my bite though because the bf said that it wasn&#8217;t as olive-y as I made it out to be.</p>
<p>You can see from the picture below the difference between the half portion and the full portion. It&#8217;s pretty much exactly a half portion.</p>
<div id="attachment_1713" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_41.jpeg"><img class=" wp-image-1713 " alt="dsfd" src="http://foodequalslife.files.wordpress.com/2013/03/image_41.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Pasta Galore!</p></div>
<p>And for the big taste dessert - Cioccolato del Scoppio:</p>
<div id="attachment_1716" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_61.jpeg"><img class=" wp-image-1716 " alt="sdfdsf" src="http://foodequalslife.files.wordpress.com/2013/03/image_61.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Pretty much a cake pop</p></div>
<div id="attachment_1709" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_71.jpeg"><img class=" wp-image-1709 " alt="dsfd" src="http://foodequalslife.files.wordpress.com/2013/03/image_71.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Moist chocolatey cake innards</p></div>
<p>The dessert was okay, but as I might have mentioned before &#8211; I don&#8217;t really like chocolate. It was a double chocolate <a href="http://www.nutella.ca" target="_blank">Nutella</a> <a href="http://en.wikipedia.org/wiki/Cake_pop" target="_blank">cake pop</a> &#8211; the Nutella made the cake super moist though. The candy pearls were a nice touch.</p>
<p>Fact: I have a reservation for the Big Taste dinner at Bonterra this weekend.</p>
<p>You should get one too.</p>
<p><a href="http://bonterra.ca" target="_blank">BONTERRA TRATTORIA</a><br />
1016 8 Street Southwest<br />
Calgary, AB T2R 0J3<br />
(403) 262-8480</p>
<p><a href="http://www.urbanspoon.com/r/15/190184/restaurant/Beltline/Bonterra-Trattoria-Calgary"><img alt="Bonterra Trattoria on Urbanspoon" src="http://www.urbanspoon.com/b/logo/190184/minilogo.gif" style="border:none;padding:0;width:104px;height:15px;" /></a></p>
<p><span style="color:#636466;font-family:Verdana;font-size:12px;line-height:18px;background-color:#ffffff;"> </span></p>
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		<title>[Dine-Out] Calgary: Ric&#8217;s Grill {Big Taste 2013}</title>
		<link>http://foodequalslife.wordpress.com/2013/03/04/dine-out-calgary-rics-grill/</link>
		<comments>http://foodequalslife.wordpress.com/2013/03/04/dine-out-calgary-rics-grill/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 19:51:52 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Beltline]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Dine-Out]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[Berry]]></category>
		<category><![CDATA[berry compote]]></category>
		<category><![CDATA[Big Taste]]></category>
		<category><![CDATA[Big Taste 2013]]></category>
		<category><![CDATA[Big Taste Calgary]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[brandy]]></category>
		<category><![CDATA[brandy cream]]></category>
		<category><![CDATA[brandy cream sauce]]></category>
		<category><![CDATA[brûlée]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[broccolini]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cheesecake]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[coconut prawns]]></category>
		<category><![CDATA[cognac]]></category>
		<category><![CDATA[cognac cream sauce]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[cream sauce]]></category>
		<category><![CDATA[creme brûlée]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[escargot]]></category>
		<category><![CDATA[filet mignon. bacon]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[roasted potatoes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[salmon florentine]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Toast]]></category>
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		<category><![CDATA[Vanilla]]></category>
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		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1695</guid>
		<description><![CDATA[I&#8217;ve been having a great time with the Big Taste. Always excited for this event. Thought I&#8217;d post this before the event ends. DON&#8217;T BOTHER WITH RIC&#8217;S GRILL. Such a mediocre restaurant. There are so many better participating restaurants to try that this one is definitely not worth your time, money, or stomach room. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1695&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been having a great time with the <a href="http://www.calgarydowntown.com/the-big-taste.html" target="_blank">Big Taste</a>. Always excited for this event.</p>
<p>Thought I&#8217;d post this before the event ends. DON&#8217;T BOTHER WITH <a href="http://www.ricsgrill.com/calgary/17ave/" target="_blank">RIC&#8217;S GRILL</a>.</p>
<p>Such a mediocre restaurant. There are so many better participating restaurants to try that this one is definitely not worth your time, money, or stomach room.</p>
<p>I really should&#8217;ve listened to my gut (hahaha) and not bothered with this place. I always look at the menu and think about going for dinner. And every time I would decide that it wasn&#8217;t worth going to. The prices aren&#8217;t great and the menu isn&#8217;t even that exciting. But I thought, hey, for $35 &#8211; why not give it a try?</p>
<p>I mean, the <em>quantity</em> of food isn&#8217;t bad for $35, but the <em>quality?</em> That&#8217;s another story. And, man, the servers there do not dress appropriately. Also, service wasn&#8217;t the greatest. We had to wait upwards of 20 minutes to even get our bill, pay, and leave.</p>
<p>First &#8211; the bread. It totally reminds me of the bread you get when you go to <a href="http://www.oldspaghettifactory.ca" target="_blank">Old Spaghetti Factory</a>. Where they charge you $10 for a 3 course pasta meal. Yeah. That one.</p>
<div id="attachment_1703" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image.jpeg"><img class=" wp-image-1703 " alt="" src="http://foodequalslife.files.wordpress.com/2013/03/image.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Bah</p></div>
<p>These weren&#8217;t half bad. Toasted <a href="http://en.wikipedia.org/wiki/Coconut" target="_blank">coconut</a> prawns. After eating the first one did it occur to me that I don&#8217;t like coconut on my food. Haha, oops.</p>
<div id="attachment_1700" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_3.jpeg"><img class=" wp-image-1700" alt="image_3" src="http://foodequalslife.files.wordpress.com/2013/03/image_3.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Toasted Coconut Prawns</p></div>
<p>The <a href="http://en.wikipedia.org/wiki/Escargot" target="_blank">escargot</a> weren&#8217;t half bad either. Canned variety? They came out super hot. Super greasy and cheesy. Again, reminds me of something you could get at Old Spaghetti&#8230;</p>
<div id="attachment_1701" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_1.jpeg"><img class=" wp-image-1701" alt="image_1" src="http://foodequalslife.files.wordpress.com/2013/03/image_1.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Escargot Stuffed Mushrooms</p></div>
<p>For his main, the bf got the <a href="http://www.foodnetwork.com/recipes/healthy-appetite-with-ellie-krieger-/salmon-florentine-recipe/index.html" target="_blank">Salmon Florentine</a>. &#8220;Grilled wild salmon topped with prawns, tomatoes and fresh <a href="http://en.wikipedia.org/wiki/Basil" target="_blank">basil</a> in brandy cream sauce. Served with <a href="http://en.wikipedia.org/wiki/Basmati" target="_blank">basmati</a> rice <a href="http://en.wikipedia.org/wiki/Pilaf" target="_blank">pilaf</a> &amp; seasonal vegetables&#8221;. Shocking &#8211; no fresh basil anywhere. Instead of the rice pilaf, he got a double serving of vegetables.</p>
<div id="attachment_1699" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_4.jpeg"><img class=" wp-image-1699" alt="image_4" src="http://foodequalslife.files.wordpress.com/2013/03/image_4.jpeg?w=383&#038;h=287" width="383" height="287" /></a><p class="wp-caption-text">Salmon Florentine</p></div>
<p style="text-align:left;">I got the 6 oz Sterling Silver <a href="http://en.wikipedia.org/wiki/Filet_Mignon" target="_blank">Filet Mignon</a> served with chef&#8217;s roasted potatoes, seasonal vegetables &amp; cognac cream sauce. The beef wasn&#8217;t good. You would like it&#8217;d be good since Ric&#8217;s is a <em>steakhouse</em><em>. </em>And, it was wrapped in bacon. Buuuut, not good beef. It had a not pleasing texture. Also, I got the chef&#8217;s roasted potatoes, which the server described as &#8220;covered in an <a href="http://en.wikipedia.org/wiki/Artichoke" target="_blank">artichoke</a> cream sauce&#8221;. Nope. No sauce. No hint of artichoke. No hint of cream. Pretty much I just got a side of potato hash that you could get anywhere at brunch. Also the <a href="http://en.wikipedia.org/wiki/Bok_choy" target="_blank">bok choy</a> was bitter. Like super bitter. Bitter to the point that I complained and got a new side of veggies.</p>
<div id="attachment_1696" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_5.jpeg"><img class=" wp-image-1696" alt="image_5" src="http://foodequalslife.files.wordpress.com/2013/03/image_5.jpeg?w=383&#038;h=287" width="383" height="287" /></a><p class="wp-caption-text">Filet Mignon Wrapped in Bacon</p></div>
<p>For dessert I got the vanilla bean <a href="http://en.wikipedia.org/wiki/Crème_brûlée" target="_blank">creme brûlée</a>. Pretty sure it was just vanilla extract. There was none of the vanilla specks you would expect to get from actual <a href="http://en.wikipedia.org/wiki/Vanilla_bean" target="_blank">vanilla bean</a>. Also the texture of the brûlée was more of an egg custard texture. I didn&#8217;t mind it.</p>
<div id="attachment_1698" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_7.jpeg"><img class=" wp-image-1698" alt="image_7" src="http://foodequalslife.files.wordpress.com/2013/03/image_7.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Vanilla Bean Creme Brûlée</p></div>
<p style="text-align:left;">The bf got the goat cheese cheesecake with fresh berry compote.</p>
<div id="attachment_1697" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/03/image_6.jpeg"><img class=" wp-image-1697 " alt="Goooat" src="http://foodequalslife.files.wordpress.com/2013/03/image_6.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Goooat</p></div>
<p>Pretty much this was the reason that swayed me to come. I mean I &lt;3 goat cheese cheesecake. I had an awesome one at Open Range over the holiday and thought I&#8217;d see if this one would stack up. Not much goat cheese flavour, but overall not too too bad.</p>
<p>Again, the food isn&#8217;t <em>bad<strong> </strong></em>per se&#8230;but it&#8217;s not good either. Very run of the mil. Nothing fancy. Pretty much like a more expensive Moxie&#8217;s but even less exciting. If that&#8217;s possible.</p>
<p><a href="http://www.ricsgrill.com" target="_blank">RIC&#8217;S GRILL</a><br />
1436 8th Street Southwest<br />
Calgary, AB T2R 1R7<br />
(403) 269-7427<br />
<a href="http://www.urbanspoon.com/r/15/191384/restaurant/Beltline/Rics-Grill-Steak-Seafood-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Ric's Grill - Steak &amp; Seafood on Urbanspoon" src="http://www.urbanspoon.com/b/logo/191384/minilogo.gif" /></a></p>
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		<title>[Quick Bite] Banff: The Fudgery</title>
		<link>http://foodequalslife.wordpress.com/2013/02/19/quick-bite-banff-the-fudgery/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/19/quick-bite-banff-the-fudgery/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 14:12:09 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Banff]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Patisserie/Bakery]]></category>
		<category><![CDATA[Quick Bite]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[banff]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[Caramel]]></category>
		<category><![CDATA[caramel apple]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dried cranberry]]></category>
		<category><![CDATA[oat]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[sunflower seeds]]></category>

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		<description><![CDATA[The Fudgery is usually the place I go to in Banff to get some sweets. I remember once I got an ice-cream cone here, and the guy behind the counter made me gigantic, baseball sized scoops. Best memory ever. The bf got some sort of oat ball: Looks healthy, but it&#8217;s probably stuck together with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1121&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The Fudgery is usually the place I go to in Banff to get some sweets. I remember once I got an ice-cream cone here, and the guy behind the counter made me gigantic, baseball sized scoops. Best memory ever.</p>
<div id="attachment_1133" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2493.jpg"><img class=" wp-image-1133 " title="IMG_2493" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2493.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Rows of sweets~</p></div>
<p>The bf got some sort of oat ball:</p>
<div id="attachment_1131" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2494.jpg"><img class=" wp-image-1131 " title="IMG_2494" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2494.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Sunflower seeds and dried cranberries?</p></div>
<p><em>Looks</em> healthy, but it&#8217;s probably stuck together with mass amounts of sugar.</p>
<p>I got a good &#8216;ol caramel apple:</p>
<div id="attachment_1127" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2495.jpg"><img class=" wp-image-1127 " title="IMG_2495" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2495.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Ask them to cut it for you!</p></div>
<p>I know it doesn&#8217;t look too appetizing in a plastic bag, but soooooo much more convenient when they cut it for you. Not as messy too!</p>
<p><a href="http://www.banfflakelouise.com/Things-To-Do/Shopping/Chocolate-Candies/The-Fudgery" target="_blank">THE FUDGERY</a><br />
215 Banff Avenue<br />
Banff, AB T1L 1B4<br />
(403) 762-3003</p>
<p><a href="http://www.urbanspoon.com/r/72/1498489/restaurant/Alberta/The-Fudgery-Banff"><img style="border:none;padding:0;width:104px;height:15px;" alt="The Fudgery on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1498489/minilogo.gif" /></a></p>
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		<title>[Dine-Out] Calgary: Manuel Latruwe Belgian Patisserie &amp; Bread Shop</title>
		<link>http://foodequalslife.wordpress.com/2013/02/18/dine-out-calgary-manuel-latruwe-belgian-patisserie-bread-shop/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/18/dine-out-calgary-manuel-latruwe-belgian-patisserie-bread-shop/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 14:55:39 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Bistro]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Dine-Out]]></category>
		<category><![CDATA[Patisserie/Bakery]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Victoria Park]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[aged Gruyere cheese]]></category>
		<category><![CDATA[Baguette]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[calabrese]]></category>
		<category><![CDATA[Calabrese salami]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Patisserie]]></category>
		<category><![CDATA[salami]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[tomato confit]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1089</guid>
		<description><![CDATA[First thing first: I NEED to go back and have some of the baked goodies. I can&#8217;t believe I didn&#8217;t order any when I was there&#8230;what was I thinking? Ok, on to lunch: I got the ham and spinach quiche with a side of fresh garden salad. I don&#8217;t think I like quiches. The foamy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1089&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>First thing first: I NEED to go back and have some of the <a href="http://manuellatruwe.com/pattiserie.html#images/3.jpg" target="_blank">baked goodies.</a> I can&#8217;t believe I didn&#8217;t order any when I was there&#8230;what was I thinking?</p>
<p>Ok, on to lunch:</p>
<div id="attachment_1097" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_1053.jpg"><img class=" wp-image-1097 " title="IMG_1053" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_1053.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">What could be hiding under all the greens?!</p></div>
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<p>I got the ham and spinach <a href="http://en.wikipedia.org/wiki/Quiche" target="_blank">quiche</a> with a side of fresh garden salad.</p>
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<div id="attachment_1095" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_1056.jpg"><img class=" wp-image-1095 " title="IMG_1056" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_1056.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Small Quiche $11.50</p></div>
<p>I don&#8217;t think I like quiches. The foamy eggy texture just doesn&#8217;t do it for me. Not that this one was bad or anything, I just don&#8217;t think I enjoy consuming quiches&#8230;</p>
<p>The bf got a <a href="http://en.wikipedia.org/wiki/Baguette" target="_blank">baguette</a> sandwich, which, by the way, is a way better deal than the quiche.</p>
<div id="attachment_1100" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_1050.jpg"><img class=" wp-image-1100 " title="IMG_1050" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_1050.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Baguette Sandwich $7.62</p></div>
<p>He got the <a href="http://en.wikipedia.org/wiki/Sourdough" target="_blank">Sourdough</a> Baguette, which comes with <a href="http://www.ditalia.com/Cured-Meats-Salumeria/Salami/Volpi-Calabrese-Salami-8oz" target="_blank">Calabrese salami</a>, aged <a href="http://en.wikipedia.org/wiki/Gruyère_cheese" target="_blank">Gruyere</a> cheese, <a href="http://www.davidlebovitz.com/2005/07/the-tomato-gap-1/" target="_blank">tomato confit</a>, and black olives. Pretty decent sized sandwich for eight bucks, also, fresh baked bread!</p>
<p>Lovely salads though.</p>
<p><a href="http://manuellatruwe.com/breakfast.html#images/Gravlax.jpg" target="_blank">MANUEL LATRUWE BELGIAN PATISSERIE AND BREAD SHOP</a><br />
1333 1 Street Southeast<br />
Calgary, AB T2G 5L1<br />
(403) 261-1092</p>
<p><em id="__mceDel"> <a href="http://www.urbanspoon.com/r/15/1416161/restaurant/Victoria-Park/Manuel-Latruwe-Belgian-Patisserie-Bread-Shop-Calgary"><img style="border:none;padding:0;width:104px;height:34px;" alt="Manuel Latruwe Belgian Patisserie &amp; Bread Shop on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1416161/biglogo.gif" /></a></em></p>
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		<title>[Dine-Out] Calgary: Escoba Bistro &amp; Wine Bar</title>
		<link>http://foodequalslife.wordpress.com/2013/02/17/dine-out-calgary-escoba-bistro-wine-bar/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/17/dine-out-calgary-escoba-bistro-wine-bar/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 14:28:12 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Dine-Out]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Stephen Avenue]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[Charcuterie]]></category>
		<category><![CDATA[Bistro]]></category>
		<category><![CDATA[Stephen Ave]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[8th Ave]]></category>
		<category><![CDATA[8th Avenue]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Brie]]></category>
		<category><![CDATA[Baguette]]></category>
		<category><![CDATA[Duck]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[cured meats]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<category><![CDATA[preserve]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[gravlax]]></category>
		<category><![CDATA[smoked duck]]></category>
		<category><![CDATA[chorizo sausage]]></category>
		<category><![CDATA[pickled green beans]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[pickled]]></category>
		<category><![CDATA[garlic bread]]></category>
		<category><![CDATA[meat board]]></category>

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		<description><![CDATA[I think Escoba has one of the better value charcuterie boards in Calgary. I love coming here just for a light meal. The bf and I usually share a charcuterie plate and a cheese plate, have some drinks, and have a relaxing night out. I also love the window seating the restaurants offer. In the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1067&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I think Escoba has one of the better value <a title="[Dine-Out] Calgary: Sunterra Market" href="http://foodequalslife.wordpress.com/2011/09/01/dine-out-calgary-sunterra-market/" target="_blank">charcuterie</a> <a title="[Dine-Out] Calgary: Winebar Kensington" href="http://foodequalslife.wordpress.com/2012/02/21/dine-out-calgary-winebar-kensington/" target="_blank">boards</a> in <a title="[Homemade] Charcuterie Board" href="http://foodequalslife.wordpress.com/2011/06/14/homemade-charcuterie-board/" target="_blank">Calgary</a>. I love coming here just for a light meal. The bf and I usually share a charcuterie plate and a cheese plate, have some drinks, and have a relaxing night out. I also love the window seating the restaurants offer. In the summer time (or whenever its nice out), the windows are open and it&#8217;s just a great feeling!</p>
<div id="attachment_1074" class="wp-caption aligncenter" style="width: 355px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2454.jpg"><img class=" wp-image-1074  " title="IMG_2454" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2454.jpg?w=345&#038;h=518" width="345" height="518" /></a><p class="wp-caption-text">Cheese Plate $18</p></div>
<p>For the cheese plate, $18 gets you a selection of five cheeses or $14 for three cheeses. In hindsight, since the charcuterie board also comes with some cheeses, the selection of three would&#8217;ve been sufficient. If you&#8217;re getting both boards, make sure to ask the server not to double up on the cheeses (unless you want to, of course). So making sure whatever cheeses come on the charcuterie board aren&#8217;t the same ones on your cheese board.</p>
<p>I&#8217;m awesome with cheeses (I pretty much only eat brie), so I can&#8217;t tell you what they are. But I think they usually have the same selection of 5 anyways. One will be a blue, one will be a brie, one will be a cheddar&#8230;so on, so on. I love the fruit preserve it comes with. I slathered it all over my garlic baguette.</p>
<div id="attachment_1073" class="wp-caption aligncenter" style="width: 355px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2457.jpg"><img class=" wp-image-1073  " title="IMG_2457" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2457.jpg?w=345&#038;h=230" width="345" height="230" /></a><p class="wp-caption-text">Charcuterie Plate  $24</p></div>
<p>This is probably one of the most reasonably priced charcuterie boards ever. I love all the variety that comes on it and for not that <a title="[Dine-Out] Calgary: Murrieta’s Bar &amp; Grill" href="http://foodequalslife.wordpress.com/2011/05/16/dine-out-calgary-murrietas-bar-grill/" target="_blank">expensive</a> either! In the back right is a grilled <a href="http://en.wikipedia.org/wiki/Chorizo" target="_blank">chorizo</a> sausage, going clockwise, there are some olives, <a href="http://en.wikipedia.org/wiki/Prosciutto" target="_blank">prosciutto</a>, <a href="http://allrecipes.com/recipe/crisp-pickled-green-beans/" target="_blank">pickled green beans</a>, some sort of <a href="http://metro.ca/conseil-expert/fromager/pates-familles-fromages/fromages-bleus-pate-persillee.en.html" target="_blank">veined</a> cheese, garlic <a href="http://en.wikipedia.org/wiki/Flatbread" target="_blank">flatbread</a>. Going on the inside, the yellow-y mound in the middle is hummus, to its left - <a href="http://www.epicurious.com/recipes/food/views/Tea-Smoked-Duck-Breasts-235728" target="_blank">smoked</a> duck and to its right &#8211; <a href="http://en.wikipedia.org/wiki/Gravlax" target="_blank">salmon gravlax</a>. I think I&#8217;m especially enamoured with the grilled chorizo sausage &#8211; it&#8217;s nice to have something warm on what&#8217;s usually a cold appetizer.</p>
<p><a href="http://www.escobabistro.com" target="_blank">ESCOBA BISTRO AND WINE BAR</a><br />
624 8 Avenue Southwest<br />
Calgary, AB T2P 1G4<br />
(403) 543-8911</p>
<p><a href="http://www.urbanspoon.com/r/15/190555/restaurant/Stephen-Avenue/Escoba-Bistro-Wine-Bar-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Escoba Bistro &amp; Wine Bar on Urbanspoon" src="http://www.urbanspoon.com/b/logo/190555/minilogo.gif" /></a></p>
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		<title>[Quick Bite] Calgary: Sidewalk Citizen Bakery</title>
		<link>http://foodequalslife.wordpress.com/2013/02/16/quick-bite-calgary-sidewalk-citizen-bakery-2/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/16/quick-bite-calgary-sidewalk-citizen-bakery-2/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 21:52:52 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Kensington]]></category>
		<category><![CDATA[Quick Bite]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[Baguette]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[medium poached]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pesto mayo]]></category>
		<category><![CDATA[poached egg]]></category>
		<category><![CDATA[purple kale]]></category>
		<category><![CDATA[roasted mushrooms]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1692</guid>
		<description><![CDATA[Oh. My. God. Just had the best sandwich of my life. I usually ignore all things that says &#8220;Veggie&#8221; or &#8220;Vegetarian&#8221;, because, damn it, I like meat. BUT the veggie sandwich today at SCB had egg, and that&#8217;s protein, so not veggie (according to me). So I bought it. And it was delicious. It was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1692&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Oh. My. God. Just had the best sandwich of my life. I usually ignore all things that says &#8220;Veggie&#8221; or &#8220;Vegetarian&#8221;, because, damn it, I like meat. BUT the veggie sandwich today at SCB had egg, and that&#8217;s protein, so not veggie (according to me).</p>
<p>So I bought it.</p>
<p>And it was delicious.</p>
<div id="attachment_1693" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/02/image.jpeg"><img class=" wp-image-1693 " alt="Glorious glorious sandwich" src="http://foodequalslife.files.wordpress.com/2013/02/image.jpeg?w=383&#038;h=511" width="383" height="511" /></a><p class="wp-caption-text">Glorious glorious sandwich</p></div>
<p>It was such a fantastic day when I found out that <a title="[Quick Bite] Calgary: Sidewalk Citizen Bakery" href="http://foodequalslife.wordpress.com/2011/08/30/quick-bite-calgary-sidewalk-citizen-bakery/" target="_blank">SCB</a> was opening a location in <a href="http://www.visitkensington.com" target="_blank">Kensington</a>. Fresh baked goodies? Walking distance from my house? OHMYGODOHMYGODOHMYGOD YESSSSS!</p>
<p>I&#8217;ve been in about 4 times now and each time they&#8217;ve had different sandwiches for sale. Definitely lots of delicious delicious variety.</p>
<p>Today&#8217;s veggie sandwich was an <a href="http://en.wikipedia.org/wiki/Egg_salad" target="_blank">egg salad</a> sandwich of sorts. It had perfect medium <a href="http://en.wikipedia.org/wiki/Poached_egg" target="_blank">poached</a> eggs, <a href="http://en.wikipedia.org/wiki/Goat_cheese" target="_blank">goat cheese</a>, roasted organic mushrooms, <a href="http://en.wikipedia.org/wiki/Kale" target="_blank">purple kale</a>, and, I believe, a <a href="http://en.wikipedia.org/wiki/Pesto" target="_blank">pesto</a> mayo. All sandwiched between a baguette. The baguette was probably the size of my forearm.</p>
<p>I ate these baby on the way home and I dropped a hunk of goat cheese&#8230;or maybe&#8230;poached egg. Sad. I don&#8217;t know what I&#8217;d be more sad about. Losing goat cheese or losing egg&#8230;ah well&#8230;it&#8217;s gone, and next to a curb in Kensington. Maybe some bird got a tasty lunch.</p>
<p>Anyways, the only thing I wish SCB would have would be like half a sandwich for $5.00. I would totally buy that instead of a full sandwich for $8.50.</p>
<p>I ate too much.</p>
<p><a href="http://sidewalkcitizenbakery.com" target="_blank">SIDEWALK CITIZEN BAKERY<br />
</a>#10, 338 10 Street Northwest<br />
Calgary, AB T2N 1V8<br />
(403) 457-2245<a href="http://sidewalkcitizenbakery.com" target="_blank"><br />
</a><br />
<a href="http://www.urbanspoon.com/r/15/1597827/restaurant/Macleod-Trail/Sidewalk-Citizen-Bakery-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Sidewalk Citizen Bakery on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1597827/minilogo.gif" /></a></p>
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			<media:title type="html">Glorious glorious sandwich</media:title>
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		<title>[Dine-Out] Canmore: Mountain Mercato</title>
		<link>http://foodequalslife.wordpress.com/2013/02/16/dine-out-canmore-mountain-mercato/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/16/dine-out-canmore-mountain-mercato/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 15:08:00 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Bistro]]></category>
		<category><![CDATA[Canmore]]></category>
		<category><![CDATA[Charcuterie]]></category>
		<category><![CDATA[Dine-Out]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[aperitivo]]></category>
		<category><![CDATA[balsamic peppers]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[canmore]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[cured meats]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[panini]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[provolone]]></category>
		<category><![CDATA[salami]]></category>
		<category><![CDATA[salumi]]></category>
		<category><![CDATA[Toast]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1039</guid>
		<description><![CDATA[Mountain Mercato is probably one of the best places in Canmore to grab a quick bite to eat. There are lots of pubs and more expensive restaurants in Calgary, so MM is a nice option for someone that doesn&#8217;t want greasy pub food but also don&#8217;t want to fork out an arm and a leg. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1039&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.facebook.com/pages/Mountain-Mercato/157701120945702" target="_blank">Mountain Mercato</a> is probably one of the best places in Canmore to grab a quick bite to eat. There are lots of pubs and more expensive restaurants in Calgary, so MM is a nice option for someone that doesn&#8217;t want <a href="http://www.thedrakepub.com" target="_blank">greasy</a> <a href="http://www.canmoredining.com/casual-canadian/the-rose-crown/" target="_blank">pub</a> food but also don&#8217;t want to fork out an arm and a leg.</p>
<p>For my main, I got a large portion of its feature soup for $7.25:</p>
<div id="attachment_1046" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2436.jpg"><img class=" wp-image-1046 " title="IMG_2436" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2436.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Crazy big portions!</p></div>
<p>This was such a HUGE bowl of soup. It was some sort of chunky chicken and tomato soup.  I love me some tomato soup, but I definitely could not finish this. The bowl was probably the size of my head (and I have a huge head). Next time, I would definitely get the small portion&#8230;</p>
<p>The bf got the Italiano <a href="http://en.wikipedia.org/wiki/Panini_(sandwich)" target="_blank">panini</a> for $10:</p>
<div id="attachment_1044" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2439.jpg"><img class=" wp-image-1044 " title="IMG_2439" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2439.jpg?w=383&#038;h=256" width="383" height="256" /></a><p class="wp-caption-text">Who doesn&#8217;t love a panini?</p></div>
<p>The Italiano comes stuffed with <a href="http://en.wikipedia.org/wiki/Salumi" target="_blank">salumi</a>, <a href="http://en.wikipedia.org/wiki/Provolone" target="_blank">provolone</a>, and <a href="http://en.wikipedia.org/wiki/Balsamic" target="_blank">balsamic</a> peppers. Bf said it was delicious.</p>
<p>We also got an <a href="http://en.wikipedia.org/wiki/Aperitivo" target="_blank">aperitivo</a> to share:</p>
<div id="attachment_1043" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2011/12/img_2442.jpg"><img class=" wp-image-1043 " title="IMG_2442" alt="" src="http://foodequalslife.files.wordpress.com/2011/12/img_2442.jpg?w=383&#038;h=575" width="383" height="575" /></a><p class="wp-caption-text">Salumi and Olives $11</p></div>
<p>This was such a great portion for the price. I wish there was somewhere to get quality meat boards for this price in Calgary&#8230;</p>
<p>Can&#8217;t quite recall what all the meats were, but there is some housemade <a href="http://en.wikipedia.org/wiki/Pâté" target="_blank">pate</a> and a variety of salumi in there&#8230;just some yummy cured meats is all you need to know!</p>
<p>Mmm&#8230;this makes me want to go back to Canmore. Maybe a weekend hike is in order.</p>
<p><a href="http://www.mountainmercato.com" target="_blank">MOUNTAIN MERCATO</a><br />
817 8 Street<br />
Canmore, AB T1W 2B3<br />
(403) 609-6631<br />
<a href="http://www.urbanspoon.com/r/72/1436186/restaurant/Alberta/Mountain-Mercato-Canmore"><img style="border:none;padding:0;width:104px;height:15px;" alt="Mountain Mercato on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1436186/minilogo.gif" /></a></p>
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		<title>[Quick Bite] Calgary: Crepe Avenue</title>
		<link>http://foodequalslife.wordpress.com/2013/02/15/quick-bite-calgary-crepe-avenue/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/15/quick-bite-calgary-crepe-avenue/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 13:16:07 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Kensington]]></category>
		<category><![CDATA[Quick Bite]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[crepe]]></category>
		<category><![CDATA[custard]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1673</guid>
		<description><![CDATA[Speaking of me being an awful blogger. Crepe avenue is also now closed. But I&#8217;m pretty sure this place just recently closed down. So, not that bad (so I tell myself). The windows are now plastered with images of sandwiches. So new restaurant coming soon. I like crepes just okay. They&#8217;re kind of good, sometimes. Depends on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1673&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Speaking of me being an awful blogger. Crepe avenue is also now <strong>closed</strong>. But I&#8217;m pretty sure this place just <em>recently</em> closed down. So, not that bad (so I tell myself). The windows are now plastered with images of sandwiches. So new restaurant coming soon.</p>
<p>I like crepes just okay. They&#8217;re kind of good, sometimes. Depends on my mood. On this occasion, I got the sweet custard with blueberries. I&#8217;m a sucker for custard.</p>
<div id="attachment_1675" class="wp-caption aligncenter" style="width: 355px"><a href="http://foodequalslife.files.wordpress.com/2013/02/img_1120.jpg"><img class=" wp-image-1675  " alt="dfdsf" src="http://foodequalslife.files.wordpress.com/2013/02/img_1120.jpg?w=345&#038;h=462" width="345" height="462" /></a><p class="wp-caption-text">Custard with Blueberries</p></div>
<p>At the end, it was too sweet.</p>
<p><a href="http://www.urbanspoon.com/r/15/1580395/restaurant/Kensington/Crepe-Avenue-Calgary" target="_blank">CREPE AVENUE</a><br />
Suite 103, 330 10 Street Northwest<br />
Calgary, AB T2N 1V8<br />
(403) 452-6160<br />
<a href="http://www.urbanspoon.com/r/15/1580395/restaurant/Kensington/Crepe-Avenue-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Crepe Avenue on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1580395/minilogo.gif" /></a></p>
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		<title>[Quick Bite] Calgary: Alley Burger</title>
		<link>http://foodequalslife.wordpress.com/2013/02/14/quick-bite-calgary-alley-burger/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/14/quick-bite-calgary-alley-burger/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 14:40:56 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Food Trucks]]></category>
		<category><![CDATA[Quick Bite]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[aioli]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Bun]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[cheese curds]]></category>
		<category><![CDATA[curds]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Food Truck]]></category>
		<category><![CDATA[Fries]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Jalapenos]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[Local natural pork]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[Piri Piri Aioli]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quebec cheese curds]]></category>
		<category><![CDATA[roasted garlic sausage patty]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[Ah &#8211; the one that started it all. Alley Burger. Of the CHARCUT Fame. Garlic-y, delicious goodness. After waiting in a crazy long line. Finally: We got the original alley burgers: Local natural pork and roasted garlic sausage patty, Quebec cheese curds, and Piri Piri Aioli. I love that you can get most toppings for free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1662&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Ah &#8211; the <a href="http://www.facebook.com/AlleyBurger" target="_blank">one</a> that started it all. <a href="http://eatst.foodnetwork.ca/tvshow/featured_cart/111/" target="_blank">Alley Burger</a>. Of the <a title="[Dine-Out] Calgary: CHARCUT" href="http://foodequalslife.wordpress.com/2011/03/12/dine-out-calgary-charcut/" target="_blank">CHARCUT</a> Fame. Garlic-y, delicious goodness.</p>
<p>After waiting in a crazy long line. Finally:</p>
<div id="attachment_1665" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/02/img_0919.jpg"><img class=" wp-image-1665 " alt="dsfdsf" src="http://foodequalslife.files.wordpress.com/2013/02/img_0919.jpg?w=383&#038;h=286" width="383" height="286" /></a><p class="wp-caption-text">The goods.</p></div>
<p>We got the original alley burgers:</p>
<div id="attachment_1663" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/02/img_0921.jpg"><img class=" wp-image-1663 " alt="asdfds" src="http://foodequalslife.files.wordpress.com/2013/02/img_0921.jpg?w=383&#038;h=286" width="383" height="286" /></a><p class="wp-caption-text">Regular ($8)</p></div>
<p>Local natural pork and roasted garlic sausage patty, Quebec <a href="http://en.wikipedia.org/wiki/Cheese_curds" target="_blank">cheese curds</a>, and <a href="http://en.wikipedia.org/wiki/Piri_piri" target="_blank">Piri Piri</a> <a href="http://en.wikipedia.org/wiki/Aioli" target="_blank">Aioli</a>. I love that you can get most toppings for free (onions, lettuce, tomatoes, mustard, ketchup, pickles, jalapeños). Some toppings are extra (egg, bacon, cheese curds are $1 each).</p>
<div id="attachment_1664" class="wp-caption aligncenter" style="width: 393px"><a href="http://foodequalslife.files.wordpress.com/2013/02/img_0920.jpg"><img class=" wp-image-1664 " alt="dsfsdf" src="http://foodequalslife.files.wordpress.com/2013/02/img_0920.jpg?w=383&#038;h=286" width="383" height="286" /></a><p class="wp-caption-text">&#8220;Spiced Your Way&#8221; Fries &#8211; $3.95</p></div>
<p>I loaded the fries with all three of the delicious salts sitting outside the van. I love gourmet salts.</p>
<p>DISCLAIMER: These burgers are garlic-y. Have a full pack of gum at your disposal.</p>
<p><a href="http://alleyburger.ca" target="_blank">ALLEY BURGER</a><br />
Roaming Food Truck<br />
<a href="http://www.urbanspoon.com/r/15/1612912/restaurant/Downtown/Alley-Burger-Food-Truck-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Alley Burger Food Truck on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1612912/minilogo.gif" /></a></p>
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		<title>[Quick Bite] Calgary: Mighty Skillet</title>
		<link>http://foodequalslife.wordpress.com/2013/02/13/quick-bite-calgary-mighty-skillet/</link>
		<comments>http://foodequalslife.wordpress.com/2013/02/13/quick-bite-calgary-mighty-skillet/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 15:31:18 +0000</pubDate>
		<dc:creator>foodequalslife</dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Food Trucks]]></category>
		<category><![CDATA[Quick Bite]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Food Truck]]></category>
		<category><![CDATA[French Toast]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://foodequalslife.wordpress.com/?p=1658</guid>
		<description><![CDATA[Seriously, best breakfast sandwich of my life: If I would not get fat, I would pay $7 to eat this everyday of my life. Tomato + onion + cheddar omelette and 2 bacon slices in between french toast with MAPLE SYRUP. As I was eating this, hot, gooey syrup was running down my arm. Seriously [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodequalslife.wordpress.com&#038;blog=21461245&#038;post=1658&#038;subd=foodequalslife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Seriously, best breakfast sandwich of my life:</p>
<div id="attachment_1659" class="wp-caption aligncenter" style="width: 355px"><a href="http://foodequalslife.files.wordpress.com/2013/02/img_1361.jpg"><img class=" wp-image-1659  " alt="Kingpin $7" src="http://foodequalslife.files.wordpress.com/2013/02/img_1361.jpg?w=345&#038;h=462" width="345" height="462" /></a><p class="wp-caption-text">Colossus $7</p></div>
<p>If I would not get fat, I would pay $7 to eat this everyday of my life. Tomato + onion + cheddar omelette and 2 bacon slices in between french toast with MAPLE SYRUP.</p>
<p>As I was eating this, hot, gooey syrup was running down my arm. Seriously did not care. I&#8217;m pretty sure I got some burns from it. Sooooo good.</p>
<p>Salty + sweet = deliciousness.</p>
<p><a href="http://www.facebook.com/mightyskillet" target="_blank">MIGHTY SKILLET</a><br />
Roaming Food Truck<br />
<a href="http://www.urbanspoon.com/r/15/1634712/restaurant/Northeast/Mighty-Skillet-Brunch-Truck-Calgary"><img style="border:none;padding:0;width:104px;height:15px;" alt="Mighty Skillet Brunch Truck on Urbanspoon" src="http://www.urbanspoon.com/b/logo/1634712/minilogo.gif" /></a></p>
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